Recipe of Any-night-of-the-week Spicy Okra

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Before you jump to Spicy Okra recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

Eating healthy foods makes all the difference in the way you feel. We are likely to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A piece of pizza will not make you feel as healthy as consuming a fresh green salad. This can be a problem, nevertheless, in terms of eating between snacks. You can spend hours at the supermarket searching for the perfect snack foods to make you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a easy snack. A bit of whole wheat toast, as an example is a great snack in the early morning. When you have to have a fast snack on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always far better than eating the refined grains we commonly find in our grocery stores.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to spicy okra recipe. You can cook spicy okra using 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Spicy Okra:

1. Prepare 1/2 kg of Okra (ladies finger).
2. Provide As needed of Oil.
3. Use 2 pinches of Asafoetida.
4. Take 1 tsp of Gram flour.
5. Take 1 pinch of carrom seeds.
6. Get 1/2 tsp of Garam masala.
7. You need 2-3 of green chillies finely chopped.
8. You need 2 tsp of curd.
9. Prepare 1 tsp of Coriander pwder.
10. You need 1/2 tsp of Cumin seeds.
11. Take 1 tsp of red chilli pwder.
12. Prepare To taste of Salt.
13. Prepare 1/4 tsp of turmeric powder.

Instructions to make Spicy Okra:

1. Wash okra and dry it with clean kitchen towel..
2. Cut it's head and tail, then cut in long pieces..
3. Heat oil in pan add cumin seeds, carom seeds, Asafoetida in it. Add finely chopped green chillies and saute it. Now add okra and saute it on full flame fastly, in between add salt, turmeric pwder and gram flour keep steering..
4. When okra started becoming dry add red chilli pwder,garam masala, Coriander pwder in it..
5. If you are adding curd rise flame again and stir it fastly if you r adding lemon juice add in last when you off the flame and if you are adding dry mango pwder add it when okra cook till 80%.
6. Serve it with chapati..

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